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U0633023410091

Getting Started with Yoga

Format
DVD
Number of Discs
1
Release Date
12/23/2008
Studio
Body Wisdom

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This yoga program for beginners contains 12 individual yoga routines designed to focus on specific areas like strengthening, relaxation, and flexibility all presented in easy to follow step-by-step demonstrations.

Main Format
DVD
Language(s)
Eng
Sound
DD2
Keyword Index
Getting Started with Yoga