U0698073020102

Lightbath: Alpha-Omega

Format
DVD
Number of Discs
1
Release Date
03/01/2000
Studio
Lightbath
Length
41
Rating
NR

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LightBath: Alpha and Omega offers a unique and highly effective meditation tool, designed to relieve stress and promote mental acuity. These short "visual meditations" combine abstract animation with soothing music, natural sounds, and a guiding narrative that helps focus the mind on the present moment. Appropriate for every level of experience with and devotion to the practice of meditation, Alpha and Omega can easily be fitted into even the most hectic of schedules, providing an oasis of relaxation and healing.

Main Format
DVD
Region
Region 1
Keyword Index
Lightbath: Alpha-Omega