U0690650800831

Stott Pilates: Pure Vitality

Format
DVD
Number of Discs
1
Release Date
01/01/2008
Studio
Merithew Entertainment
Length
99

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This video is part of a series of hybrid video workouts featuring the combination of Vinyasa yoga and Stott Pilates principles. Hosted by Moria Stott-Merrithew, this is a level 2 workout with a slightly more intense focus on body sculpting and overall toning. Stott provides a wealth of information on common problems associated with learning Pilates, and offers insight on how to anticipate, identify, and fix them. Stott Pilates: Pure Vitality is designed to invigorate the body and quiet the mind, as well as offering a means to firmer abdominal muscles.

Director: Wayne Moss
Producer: Jake Werner

Main Format
DVD
DVD Features
Bonus workout- try the next level Customize your routine 27 bonus exercise clips Workout with music only Preview other video titles Check out Stott Pilates equipment Learn about instructor training
Language(s)
Eng
Aspect Ratio(s)
1.33:1
Sound
DD2
Keyword Index
Stott Pilates: Pure Vitality