U0690650800961

Stott Pilates: Revive Workout

Format
DVD
Number of Discs
1
Release Date
09/18/2007
Studio
Merrithew Corporation/Strathisla Entertainment
Length
93

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Fitness expert Moira Merrithew hosts this exercise program, leading viewers through a full workout based on the principles of Pilates, combining stretching, strength training, and cardiovascular exercise in order to maximize results. The workout is designed to be performed whenever energy is needed, in order to increase circulation and alertness.

Director: Wayne Moss
Producer: Jake Werner

Main Format
DVD
DVD Features
Bonus workout - try the next level Customize your routine 27 bonus exercise clips Workout with music only Preview other video titles Check out Stott equipment Learn about instructor training
Language(s)
Eng
Sound
DD2
Keyword Index
Stott Pilates: Revive Workout