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U0690445013729
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Total Yoga: The Flow Series - Earth

Format
DVD
Number of Discs
1
Release Date
11/30/2004
Studio
Razor Digital Entertainment
Length
55
Rating
NR

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This yoga program features yoga instructor Ganga White of the White Lotus Foundation. The program is aimed at helping the yoga student attune to the environment and elements. Ganga emphasizes that just as humans do not feel or function at the same level on any given day, nor should their yoga practice be the same. It should flow with the body's changing needs. Taking inspiration from the forces of nature, Ganga devised routines that are energizing, calming, or grounding. This program is comprised of asanas that promote a grounding connection with the Earth.

Main Format
DVD
Region
Region 1
DVD Features
Meet the instructors Over 15 individual poses Bonus 15 minute workout from The Flow Series: Water Widescreen
Language(s)
Eng
Aspect Ratio(s)
1.77:1
Sound
DD2
Keyword Index
Total Yoga: The Flow Series - Earth