U0660217800741

Wai Lana Yoga: Beginners Workout

Format
DVD
Number of Discs
1
Release Date
06/10/2003
Studio
Gold Moon Productions

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One of America's best-known yoga instructors, Wai Lana, is your instructor for this exercise routine, designed for those new to yoga or just starting to get back in shape. Wai Lana Yoga: Beginners Workout introduces users to the physical and emotional benefits of yoga, as well as demonstrating positions and exercises which can help novices reduce stress and tone muscles.

Actor: Wai Lana

Main Format
DVD
Language(s)
Eng
Keyword Index
Wai Lana Yoga: Beginners Workout | Wai Lana